Enjoy crunchy carrot sticks, cucumber slices, bell pepper strips, and cherry tomatoes with a side of creamy hummus for a satisfying and low-calorie snack packed with fiber and nutrients
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Vegetable Sticks with Hummus
Slice a crisp apple and spread each slice with a tablespoon of almond butter for a delicious and filling snack that provides a perfect balance of sweetness and protein
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Apple Slices with Almond Butter
Enjoy a serving of non-fat Greek yogurt topped with fresh berries such as strawberries, blueberries, or raspberries for a creamy, protein-packed snack that's low in calories and high in antioxidants
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Greek Yogurt with Berries
Popcorn is a satisfying and low-calorie snack option when prepared without added butter or oil. Air-pop plain popcorn and season it with a sprinkle of nutritional yeast, sea salt, or your favorite herbs and spices for flavor
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Air-Popped Popcorn
Top a whole grain rice cake with mashed avocado and a sprinkle of sea salt and black pepper for a crunchy and satisfying snack that's rich in healthy fats and fiber
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Rice Cake with Avocado
Enjoy a serving of steamed edamame pods sprinkled with sea salt for a protein-packed snack that's low in calories and high in fiber. Edamame is also rich in vitamins and minerals, making it a nutritious option for weight loss
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Edamame
Enjoy a serving of low-fat cottage cheese topped with fresh pineapple chunks for a creamy and satisfying snack that's high in protein and low in calories. The combination of sweet and savory flavors
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Cottage Cheese with Pineapple
Hard-boiled eggs are a convenient and protein-rich snack option that's perfect for weight loss. Enjoy one or two hard-boiled eggs seasoned with a sprinkle of salt and pepper for a satisfying and filling snack
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Hard-Boiled Eggs