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Palm Tree

8 Low-Carb, High-Protein Mediterranean Diet Dinner Recipes

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Meyer Lemon Chicken Piccata

Freshen up this classic chicken dish with tangy and sweet Meyer lemons for a delightful twist on the sauce.

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Creamy Spinach-Artichoke Salmon

A quick and easy one-skillet dinner featuring heart-healthy salmon and a creamy spinach-artichoke sauce.

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15-Minute Pesto Shrimp

Versatile and quick to make, this pesto shrimp can be enjoyed with crusty bread, over pasta, or as a pizza topping.

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Frittata with Asparagus, Leek & Ricotta

This spring vegetable-loaded frittata is perfect with an arugula salad and crusty bread for a light meal.

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Sautéed Striped Bass with Lemon and Herb Sauce

A summer dinner favorite with a wine-butter sauce that complements the mild flavor of striped bass.

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Pistachio-Crusted Halibut

Enjoy the delicious crunch and nutrient boost from pistachios combined with panko breadcrumbs on mild-flavored halibut.

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Grilled Salmon & Vegetables with Charred Lemon-Garlic Vinaigrette

Capture the flavors of summer with smoky grilled salmon, vegetables, and a zesty charred lemon-garlic vinaigrette.

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Kimchi-Tofu Soup with Sesame & Egg

A tangy and flavorful vegetarian soup featuring cubed tofu in an aromatic broth with kimchi, garlic paste, ginger paste, and a fried egg for added protein.